Louis Marcel Tan

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Male
Age:
28
Height:
5' 3"
Weight:
57 kgs

May 26, 2016

Performed at: CrossFit Pintados
Workout Name: Faramir
Description: 6 Minute AMRAP.

1 Power Snatch, 1 Overhead Squat, 1 Clean & Jerk. Then 2 reps of each, 3 reps, etc.

Power Snatch (Performance: 115lbs, Athletic*: 75lbs, Health: 55lbs)

Overhead Squat (Same)

Clean & Jerk (Same)
Results: 43 reps
Workout scaled
Modifications at: Weight - 65lbs

1 similar workout

Date Name WorkoutDescription Results
05/26/2016 Faramir 6 Minute AMRAP.

1 Power Snatch, 1 Overhead Squat, 1 Clean & Jerk. Then 2 reps of each, 3 reps, etc.

Power Snatch (Performance: 115lbs, Athletic*: 75lbs, Health: 55lbs)

Overhead Squat (Same)

Clean & Jerk (Same)		 43 reps
Workout Scaled