Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
May 24, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 05/24/2016 |
| Description: | 10min AMRAP 100 Walking Lunges 50 Deadlifts 75/45lbs 25 KB Swings 50/35lbs Post total reps! LVL1M: 5min, light weight, half reps LVL1: 55/25lbs, 40/25lbs LVL2: 65/35, 45/30lbs LVL3: RX'd |
| Results: | 305 reps Performed as RX |
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