Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

May 23, 2016

Performed at: Vintage CrossFit
Description: 5-10-15-10-5 reps of:
Deadlifts 95/65
Hang Power Cleans
Push Jerks
Bar Facing Burpees
Results: 9m 32s
Performed as RX
Athlete's Notes: legs sore from track event

1 similar workout

Date Name WorkoutDescription Results
05/23/2016 5-10-15-10-5 reps of:
Deadlifts 95/65
Hang Power Cleans
Push Jerks
Bar Facing Burpees		 9m 32s
Performed as RX