Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 23, 2016

Performed at: MyCity
Workout Name: TJM - wk4-10s-BP
Description: Bench Press

1x5 @ 100
1x5 @ 125
1x5 @ 150
Results: 5 reps
Performed as RX
Athlete's Notes: De-load week

1 similar workout

Date Name WorkoutDescription Results
05/23/2016 TJM - wk4-10s-BP Bench Press

1x5 @ 100
1x5 @ 125
1x5 @ 150

 5 reps
Performed as RX