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Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

51

Height:

5' 11"

Weight:

182 lbs

May 23, 2016

Performed at:	RifTribe
Workout Name:	23 may 2016
Description:	50-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate) 40-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate) 30-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate) 20-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate) 10-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate)
Results:	13m 18s Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
05/23/2016	23 may 2016	50-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate) 40-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate) 30-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate) 20-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate) 10-Goblet Squats #20/12k 20-Deficit Push-ups (wooden plate)	13m 18s Performed as RX