Performed at: | RifTribe |
Workout Name: | 19May2016 |
Description: | Complete the following work in 25 minutes OHS = 3-2-2-1-1-1 Thruster = 3-2-2-1-1-1 Push Press = 3-2-2-1-1-1 *Build to max and record total weight for all 3 (eg453lb) |
Results: | 445 lbs Performed as RX |