Performed at: | Vintage CrossFit |
Workout Name: | Deadlift Progression Day 3 |
Description: | Deadlifts (Touch and Go) 1x6 @ 65% 1x5 @ 75% 1x4 @ 85% 1x1 @ 95% |
Results: | 225-255-285-315 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/19/2016 | Deadlift Progression Day 3 | Deadlifts (Touch and Go) 1x6 @ 65% 1x5 @ 75% 1x4 @ 85% 1x1 @ 95% |
225-255-285-315 lbs Performed as RX |