Matt Lyle

Hometown:
Houston, Texas
Gym:
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

May 19, 2016

Performed at: Vintage CrossFit
Description: Row 500/400m
15 Ring Dips
15 Front Squats, 155/105
Row 500/400m
12 Ring Dips
12 Front Squats, 155/105
Row 500/400m
9 Ring Dips
9 Front Squats, 155/105
Row 500/400m
6 Ring Dips
6 Front Squats, 155/105
Results: 15m 59s
Workout scaled
Modifications at: 115

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