Performed at: | Vintage CrossFit |
Workout Name: | Pyramid Double |
Description: | (From CF Games 2010) For time (22 min. cap): Run 1200 meters 63 kettlebell swings (1.5 pood) 36 pull-ups Run 800 meters 42 kettlebell swings 24 pull-ups Run 400 meters 21 kettlebell swings 12 pull ups |
Results: | 25m 33s Performed as RX |