Performed at: | MyCity |
Workout Name: | TJM - wk3-10s-BP |
Description: | Bench Press 1x5 @ 125 1x3 @ 150 1x1 @ 175 1xAMAP @ 190 |
Results: | 16 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/16/2016 | TJM - wk3-10s-BP | Bench Press 1x5 @ 125 1x3 @ 150 1x1 @ 175 1xAMAP @ 190 |
16 reps Performed as RX |