Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

May 14, 2016

Performed at: CrossFit Clan Performance Center
Description: Teams of 3 Complete the following:
Divide reps as needed. *scale weight/movements as needed*
100 Calorie Row
100 Burpees over the Bar
100 Power Cleans 135/95
100 Toes to Bar
100 Shoulder to Overhead 135/95
100 Burpees over the Bar
100 Calorie Row
Results: 32m 24s
Workout scaled
Modifications at: 95#

1 similar workout

Date Name WorkoutDescription Results
05/14/2016 Teams of 3 Complete the following:
Divide reps as needed. *scale weight/movements as needed*
100 Calorie Row
100 Burpees over the Bar
100 Power Cleans 135/95
100 Toes to Bar
100 Shoulder to Overhead 135/95
100 Burpees over the Bar
100 Calorie Row		 32m 24s
Workout Scaled