Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
May 14, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week April 9-14, 2016 |
| Description: | Christine 3 rounds Row 500m 12 Deadlifts BW 21 Box jump 24/20 Post time! Scale as needed. |
| Results: | 13m 23s Workout scaled |
| Modifications at: | 13.23 |
| Athlete's Notes: | 145 deads |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/14/2016 | Challenge of the Week April 9-14, 2016 | Christine 3 rounds Row 500m 12 Deadlifts BW 21 Box jump 24/20 Post time! Scale as needed. |
13m 23s Workout Scaled |
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