Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/12/2016 |
Description: | 3x 800m Run or Row 3min Rest between Post total time including breaks! |
Results: | 16m 04s Performed as RX |
Athlete's Notes: | Row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2016 | 05/12/2016 | 3x 800m Run or Row 3min Rest between Post total time including breaks! |
16m 04s Performed as RX |