Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

May 13, 2016

Performed at: Vintage CrossFit
Workout Name: Regionals Week Day 5
Description: For time (6:00 cap)
21 Thrusters 75/55
3 Rope Climbs
15 Thrusters
2 Rope Climbs
9 Thrusters
1 Rope Climb
Results: 4m 39s
Performed as RX
Athlete's Notes: Broke the second set of thrusters 10-5. NEED TO GO UNBROKEN.

1 similar workout

Date Name WorkoutDescription Results
05/13/2016 Regionals Week Day 5 For time (6:00 cap)
21 Thrusters 75/55
3 Rope Climbs
15 Thrusters
2 Rope Climbs
9 Thrusters
1 Rope Climb		 4m 39s
Performed as RX