Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

May 12, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/12/2016
Description: 3x 800m Run or Row
3min Rest between

Post total time including breaks!
Results: 15m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/12/2016 05/12/2016 3x 800m Run or Row
3min Rest between

Post total time including breaks!
 15m 03s
Performed as RX