Ashley McConkay

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
127 lbs

May 25, 2012

Performed at: CrossFit Eclipse
Workout Name: sugar daddy
Description: 21-15-9 reps
deadlift (225/155lbs)
400 meter run
Results: 9m 10s
Workout scaled
Modifications at: 123lb deadlift

1 similar workout

Date Name WorkoutDescription Results
05/25/2012 sugar daddy 21-15-9 reps
deadlift (225/155lbs)
400 meter run		 9m 10s
Workout Scaled