Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 12, 2016

Performed at: Vintage CrossFit
Workout Name: Regionals Week Day 4
Description: 2 rounds for time
Row 500m
25 Burpee Hurdle Jump Overs (PVC hanging off 12/6" stack of plates)
Results: 8m 27s
Performed as RX
Athlete's Notes: Jump over 12" high x 18" wide plyo step

1 similar workout

Date Name WorkoutDescription Results
05/12/2016 Regionals Week Day 4 2 rounds for time
Row 500m
25 Burpee Hurdle Jump Overs (PVC hanging off 12/6" stack of plates)		 8m 27s
Performed as RX