Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

May 11, 2016

Performed at:	Vintage CrossFit
Description:	3 rounds 400m run 40 Abmat Situps 7 Deadlifts 315/205
Results:	16m 06s Performed as RX
Athlete's Notes:	Advanced: GHD. 4th WOD in 3 hours. Just wanted to get it done.

Date	Name	WorkoutDescription	Results
05/11/2016		3 rounds 400m run 40 Abmat Situps 7 Deadlifts 315/205	16m 06s Performed as RX