Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

May 10, 2016

Performed at: Vintage CrossFit
Description: 3 rounds
400m run
40 Abmat Situps
7 Deadlifts 315/205
Results: 15m 56s
Workout scaled
Modifications at: 205

1 similar workout

Date Name WorkoutDescription Results
05/10/2016 3 rounds
400m run
40 Abmat Situps
7 Deadlifts 315/205
 15m 56s
Workout Scaled