Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

May 10, 2016

Performed at: Vintage CrossFit
Description: 3 rounds
400m run
40 Abmat Situps
7 Deadlifts 315/205
Results: 14m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/10/2016 3 rounds
400m run
40 Abmat Situps
7 Deadlifts 315/205
 14m 27s
Performed as RX