Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

May 10, 2016

Performed at: Vintage CrossFit
Description: 3 rounds
400m run
40 Abmat Situps
7 Deadlifts 315/205
Results: 16m 00s
Workout scaled
Modifications at: 205lb deadlift
Athlete's Notes: 2+445

1 similar workout

Date Name WorkoutDescription Results
05/10/2016 3 rounds
400m run
40 Abmat Situps
7 Deadlifts 315/205
 16m 00s
Workout Scaled