Performed at: | Vintage CrossFit |
Description: | 3 rounds 400m run 40 Abmat Situps 7 Deadlifts 315/205 |
Results: | 11m 40s Workout scaled |
Modifications at: | 125 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/10/2016 | 3 rounds 400m run 40 Abmat Situps 7 Deadlifts 315/205 |
11m 40s Workout Scaled |