Andy Adams
Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs
April 7, 2011
| Performed at: | CrossFit.com |
| Description: | Front Squat x 10 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 9 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 8 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 7 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 6 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 5 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 4 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 3 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 2 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps Front Squat x 1 Reps @ 135 Pounds Rope Climb (legs) x 1 Reps |
| Results: | 18m 08s Performed as RX |
| Athlete's Notes: | This was a good one, my legs were jello about 6 and I have rope burns all down my legs. Go Crossfit! |
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