Performed at: | MyCity |
Workout Name: | TJM - 10s-wk1-Deadlift |
Description: | Deadlift 4 x 10 @220# 1 x AMAP @220# |
Results: | 31 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/06/2016 | TJM - 10s-wk1-Deadlift | Deadlift 4 x 10 @220# 1 x AMAP @220# |
31 reps Performed as RX |