Christina S

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 14, 2011

Performed at:	CrossFit ATP
Description:	WOD Four rounds: HSPU-10 reps Burpees chest to bar-10 reps OH plate reverse lunges-10 reps R/L F25/M45 Stairs-2 2 front rolls each time
Results:	4 rounds 0 reps Workout scaled
Modifications at:	OH 10 lbs HSPU box using toes
Athlete's Notes:	didn't lift chest to bar

Date	Name	WorkoutDescription	Results
12/14/2011		WOD Four rounds: HSPU-10 reps Burpees chest to bar-10 reps OH plate reverse lunges-10 reps R/L F25/M45 Stairs-2 2 front rolls each time	4 rounds 0 reps Workout Scaled