Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

May 5, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/05/2016
Description: 400m Run or Row
1min Rest
200m Run or Row
1min Rest
400m Run or Row
1min Rest
200m Run or Row

Post total time including breaks!
Results: 7m 31s
Performed as RX

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