Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/04/2016 |
Description: | 3 Rounds for Time of: 200m Run or Row 8 Push-Press 85/55lbs 10 Burpees LVL1M: light weight LVL1: 65/45lbs LVL2: RX'd LVL3: RX'd + 95/65lbs |
Results: | 08m 34s Performed as RX |