Performed at: | PilotFit |
Workout Name: | 3 Rounds - Jump and Sit |
Description: | 3 Rounds 50 box jump step overs - 24" 50 incline bench situps |
Results: | 15m 50s Performed as RX |
Athlete's Notes: | 5:20, 5:20, 5:10 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/06/2016 | 3 Rounds - Jump and Sit | 3 Rounds 50 box jump step overs - 24" 50 incline bench situps |
15m 50s Performed as RX |