Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

May 5, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/05/2016
Description:	400m Run or Row 1min Rest 200m Run or Row 1min Rest 400m Run or Row 1min Rest 200m Run or Row Post total time including breaks!
Results:	7m 35s Performed as RX
Athlete's Notes:	Row

Date	Name	WorkoutDescription	Results
05/05/2016	05/05/2016	400m Run or Row 1min Rest 200m Run or Row 1min Rest 400m Run or Row 1min Rest 200m Run or Row Post total time including breaks!	7m 35s Performed as RX