Louis Marcel Tan

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Male
Age:
28
Height:
5' 3"
Weight:
57 kgs

May 2, 2016

Performed at: CrossFit Pintados
Workout Name: New Moon
Description: For Time

800m Run

25 Sit Ups

20 burpees over the bar

15 Back Squats (Performance: 95lbs, Athletic*: 65lbs, Health: 35lbs)

400m Run

15 Back Squats (Performance: 95lbs, Athletic*: 65lbs, Health: 35lbs)

20 burpees over the bar

25 Sit Ups

800m Run
Results: 23m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/02/2016 New Moon For Time

800m Run

25 Sit Ups

20 burpees over the bar

15 Back Squats (Performance: 95lbs, Athletic*: 65lbs, Health: 35lbs)

400m Run

15 Back Squats (Performance: 95lbs, Athletic*: 65lbs, Health: 35lbs)

20 burpees over the bar

25 Sit Ups

800m Run		 23m 29s
Performed as RX