Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

May 3, 2016

Performed at: RifTribe
Workout Name: 30/30
Description: 3 rounds of:
30-medball thrusters
30-Pull-ups
50-DU's
Results: 20m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2016 30/30 3 rounds of:
30-medball thrusters
30-Pull-ups
50-DU's		 20m 36s
Performed as RX