Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

May 3, 2016

Performed at: Vintage CrossFit
Description: Max time overhead hold in 3 minutes at 50% 1RM
Results: 1m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2016 Max time overhead hold in 3 minutes at 50% 1RM 1m 30s
Performed as RX