Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 3, 2016

Performed at: MyCity
Workout Name: TJM - 10s-wk1-Sqt
Description: Back Squat
4x10 @ 210
AMAP @ 210
Results: 31 reps
Performed as RX
Cooldown: 3x5 strict Pullups
Athlete's Notes: no squat rack

1 similar workout

Date Name WorkoutDescription Results
05/03/2016 TJM - 10s-wk1-Sqt Back Squat
4x10 @ 210
AMAP @ 210		 31 reps
Performed as RX