Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

April 28, 2016

Performed at: Sheepdog CrossFit
Description: 10 minute Partener AMRAP of:
10 Push Press 65#
10 Back Squats 65#

1 partner works while the other runs 100 meters.
Results: 13m 10s
Performed as RX
Athlete's Notes: CompleteDAVID workout with Frank. We didn't know that we could continue to work on rounds if the person wasn't done with the run yet. We stopped at the end of one round each time until about 3 minutes left.

1 similar workout

Date Name WorkoutDescription Results
04/28/2016 10 minute Partener AMRAP of:
10 Push Press 65#
10 Back Squats 65#

1 partner works while the other runs 100 meters.

 13m 10s
Performed as RX