Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

April 25, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/25/2016
Description: Jackie
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups

Post time!
Scale as needed.
Results: 11m 53s
Workout scaled
Modifications at: Mod pull ups with green band

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