Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

April 26, 2016

Performed at: Vintage CrossFit
Workout Name: Masters Online Qualifier 16.4
Description: For Time:
55 Bar Facing Burpees
34 Overhead Squats 95/65 (75/55)
21 Muscle Ups (Ring Dips)

20 Minute Cap
Results: 20m 00s
Performed as RX
Athlete's Notes: 9 MUs

1 similar workout

Date Name WorkoutDescription Results
04/26/2016 Masters Online Qualifier 16.4 For Time:
55 Bar Facing Burpees
34 Overhead Squats 95/65 (75/55)
21 Muscle Ups (Ring Dips)

20 Minute Cap		 20m 00s
Performed as RX