Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

April 26, 2016

Performed at: Vintage CrossFit
Workout Name: Masters Online Qualifier 16.4
Description: For Time:
55 Bar Facing Burpees
34 Overhead Squats 95/65 (75/55)
21 Muscle Ups (Ring Dips)

20 Minute Cap
Results: 10m 12s
Workout scaled
Athlete's Notes: Ring ups

1 similar workout

Date Name WorkoutDescription Results
04/26/2016 Masters Online Qualifier 16.4 For Time:
55 Bar Facing Burpees
34 Overhead Squats 95/65 (75/55)
21 Muscle Ups (Ring Dips)

20 Minute Cap		 10m 12s
Workout Scaled