Performed at: | Vintage CrossFit |
Workout Name: | Custom |
Description: | 3000m row - then - 3 Rounds 100 DU 10 Back Squats 135# |
Results: | 23m 54s Performed as RX |
Warmup: | 100 DU Every break in DU - 150m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/24/2016 | Custom | 3000m row - then - 3 Rounds 100 DU 10 Back Squats 135# |
23m 54s Performed as RX |