Performed at: | Vintage CrossFit |
Description: | For time: Run 800m 40 Kettlebell Swings 53/35 (Adv 70/35) 20 Pullups (Adv C2B) 10 Front Squats 185/115 5 Rope Climbs |
Results: | 12m 20s Workout scaled |
Modifications at: | 155# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/23/2016 | For time: Run 800m 40 Kettlebell Swings 53/35 (Adv 70/35) 20 Pullups (Adv C2B) 10 Front Squats 185/115 5 Rope Climbs |
12m 20s Workout Scaled |