Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

March 27, 2011

Performed at: CrossFit.com
Description: As many rounds as possible in 12:00 of:

Bench Press x 3 Reps @ 185 Pounds
Back Squat x 5 Reps @ 200 Pounds
Results: 8 rounds 5 reps
Performed as RX
Athlete's Notes: RXed was 225 for the BS. BP all unbroken. BS were unbroken (I didn't put the bar down) but rest at the top as needed.

1 similar workout

Date Name WorkoutDescription Results
03/27/2011 As many rounds as possible in 12:00 of:

Bench Press x 3 Reps @ 185 Pounds
Back Squat x 5 Reps @ 200 Pounds

 8 rounds 5 reps
Performed as RX