Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

April 23, 2016

Performed at: Vintage CrossFit
Description: For time:
Run 800m
40 Kettlebell Swings 53/35 (Adv 70/35)
20 Pullups (Adv C2B)
10 Front Squats 185/115
5 Rope Climbs
Results: 12m 01s
Workout scaled
Modifications at: 155
Athlete's Notes: Got 40 KB unbrocken!

1 similar workout

Date Name WorkoutDescription Results
04/23/2016 For time:
Run 800m
40 Kettlebell Swings 53/35 (Adv 70/35)
20 Pullups (Adv C2B)
10 Front Squats 185/115
5 Rope Climbs		 12m 01s
Workout Scaled