Topher reynolds
Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs
April 23, 2016
| Performed at: | CrossFit Clan Performance Center |
| Description: | Partner WOD: One partner rows 250m while the other chips away at: 50-40-30-20-10 -box jumps -KB snatches, alternating (50/35) -wall balls Cash out with 50 med ball team sit-ups |
| Results: | 029m 02s Workout scaled |
| Modifications at: | 35# KB |
| Warmup: | Run 400m DROM |
| Athlete's Notes: | w/Jason |
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