Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

April 21, 2016

Performed at: Vintage CrossFit
Description: 4 rounds
In 3 minutes
Run 400m and then max wall balls in remaining time
Rest 1 minute between rounds
Results: 103 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/21/2016 4 rounds
In 3 minutes
Run 400m and then max wall balls in remaining time
Rest 1 minute between rounds		 103 reps
Performed as RX