Blake Johnson

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 21, 2016

Performed at: Vintage CrossFit
Description: 4 rounds
In 3 minutes
Run 400m and then max wall balls in remaining time
Rest 1 minute between rounds
Results: 90 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/21/2016 4 rounds
In 3 minutes
Run 400m and then max wall balls in remaining time
Rest 1 minute between rounds		 90 reps
Performed as RX