Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
April 23, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Prize WOD Apr 18-23, 2016 |
| Description: | 20min AMRAP for Partners Partner A row 500m Partner B AMRAP of: 3 Toes to Bar 6 Wall Balls 20/15lbs 9 Double Unders Partner picks up where other leaves off after 500m has been rowed. Score is total distance rowed + total reps. Scale as needed. |
| Results: | 5092 reps Workout scaled |
| Modifications at: | Double skips |
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