Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

April 19, 2016

Performed at: Vintage CrossFit
Description: Deadlift 7 @ 50%
Deadlift 5-5 @ 60-70%
Deadlift 3-3-3 @ 85%+
Results: 200-265-265-335-335 lbs
Performed as RX
Athlete's Notes: Couldn't finish last set as we ran out of time.

1 similar workout

Date Name WorkoutDescription Results
04/19/2016 Deadlift 7 @ 50%
Deadlift 5-5 @ 60-70%
Deadlift 3-3-3 @ 85%+		 200-265-265-335-335 lbs
Performed as RX