Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

April 18, 2016

Workout Name: Morrison
Description: 50-40-30-20-10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood
Results: 27m 55s
Performed as RX
Athlete's Notes: 5 min after wod2

1 similar workout

Date Name WorkoutDescription Results
04/18/2016 Morrison 50-40-30-20-10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood		 27m 55s
Performed as RX