Performed at: | Vintage CrossFit |
Description: | 30-24-18-12-6 reps of: 10m Shuttle Runs Plate Pushups |
Results: | 14m 00s Workout scaled |
Modifications at: | Knee push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/18/2016 | 30-24-18-12-6 reps of: 10m Shuttle Runs Plate Pushups |
14m 00s Workout Scaled |