Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

April 18, 2016

Performed at: Vintage CrossFit
Description: 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups
Results: 9m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/18/2016 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups		 9m 48s
Performed as RX