Performed at: | CR8 CrossFit |
Workout Name: | CrossFit.com 120518 |
Description: | Three rounds for time of: 50 Double-unders (x3 for single unders) 40 Sit-ups 30 Medicine ball cleans, 20 pound ball 20 Pull-ups 10 Handstand push-ups |
Results: | 21m 22s Workout scaled |
Modifications at: | Pike push up Single unders |